There is a lot of research which shows that the the efficiency of counseling is the same regardless whether counseling is done using technological means, or both the patient and the counselor are in the same room at the same time. Actually, several studies show that people tend to open up more and feel more relaxed when counseling is performed online and they are in their own environment. Of course, online therapy is not for everyone, but it is a great resource if you want to access the therapy in your own language from anywhere in the world. Online sessions allow you to access psychological
support from the comfort of your own home using Zoom or Skype.
What are the advantages of counseling online?:
- No geographical limit
- It saves time and money – no need to travel to the studio.
- You can do it while traveling
- It is an excellent way to access therapy even if there is no psychologist available in your own town.
All you need for online counseling are 3 things: a device (a pc PC, a tablet or a phone), a sufficiently good wi-fi connection to support both audio and video with no interruptions and privacy, so you can speak and express yourself freely.
Click here if you would like to learn more about my approach to counseling and what I can help you with.
A journey of a thousand miles starts with a Single Step …
Contact me and we will arrange our first meeting. If you choose the online counseling with me, I will ask you to fill out a questionnaire and send it to me before our first session. If you have doubts whether the online format can work for you, just try it out, I offer the first online session for free.
